Reply To: I feel better

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If possible, get fermented cod liver oil because it has a natural probiotic within it; fermented foods have this probiotic typically. Its probably a lot more expensive though also.

I just take the grapefruit seed extract oil directly in a spoon and chase with water; start out at like 3-6 drops and work your way up to 20 eventually, increasing a small amount each day. It will only be effective for weeks because the candida will adapt to it; if possible switch to another antifungal such as oregano oil at that time.