Reply To: I failed!!

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#64260

skapwds
Member
Topics: 3
Replies: 5

I would suggest doing the healthy eating version of detox. The list of foods to eat available on this website is a very good resource.

Good sources of quickly-made protein are eggs and fish. Try eating those along with lots of fresh veggies. Plan your meals. It’s very important to plan them so you don’t slip up again, thinking you’re out of food options. There are lots of candidiasis-friendly recipes on this website, along with doing an Internet search of “candida recipes.”

Are you on any probiotics or anti-yeast supplements? Or fibre sources, like psyllium husk?

Just KEEP GOING! Stay positive.