Congratulations on your recovery! I have a few questions about your process you described.
1. How do you “do garlic”? Do you eat it? Crush it? Drink it in something? How do you keep from throwing it up?
2. How do you care for and “love” your kefir grains?
3. I know you don’t go on the forum, but could you just post some of your kefir recipes? Kefir sourdough bread, kefir cheese, sauerkraut, kefir pesto white sauce flaxseed pizza? I am very intrigued! Sounds so yummy.
4. What is kumbucha scoby?