ganeshagro wrote: You can take a glass of milk with toast or piece of bread. Eat an apple or take a juice. It will be good as breakfast.Most people have reactions to foods such as sweet potatoes, oatmeal, black, red, and pinto beans, and brown rice as all of these are carbohydrates and are food which the Candida feed on.
hehehe that breakfast would kill me bread= carbs milk= lactose Juice = sugar Pretty sure these a big no nos except for carbs in form of beans and veg later in the diet… like when you are feeling better? … just thought i’d throw in my grain of salt to try and clear that up 🙂