Fellow 22 year old here, just keep at it! I’ve been on the diet and taking supplements for the past 3 months and in the last couple of weeks I have noticed a big improvement. 3 months ago I was feeling just like you are right now. I had so little energy I could barely leave my house, I was on the verge of crying all the time, felt anxious quite often, couldn’t eat anything without feeling nauseous etc. I still have a long way to go but I feel alot happier these days and as a little added bonus I’ve lost weight and my hair, skin and nails have never looked better.
I feel like its extremely hard being on the diet, especially at our age. I always see my friends and uni class mates eating and drinking whatever they want and can’t help but feel a little jealous. But the way I see it is, we’ve learned at a young age the importance of eating healthy and looking after our bodies, whereas most people our age won’t start to realise how important this stuff is until they get older and start getting all sorts of health problems because of they way they treat their bodies now. So if you think about it, we kind of have a head start.
I know it sucks now, but just be patient and stick with it and you’ll be feeling better before you know it 🙂