“The Protocol” will tell you exactly what to do on each stage of the treatment. And the “Allowed Foods List” will tell you what to eat. You can eat all the lettuce and other green vegetables that you want.
If you’ve had it for a year you would have been experiencing other symptoms.
Try to find organic coconut oil to cook with and to use with the oil pulling therapy.
Whether you take the prescription or not is up to you. It may relieve some of the symptoms, but it won’t completely cure your infestation. If you need to try and reduce the symptoms, it shouldn’t hurt to take it.