Reply To: how often can one cheat ?

Home The Candida Forum Candida Questions how often can one cheat ? Reply To: how often can one cheat ?


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I don’t have a link but check out fruitful yield, its a store, you can probably order them on there. I ve cheated for three weeks, first week was gluten free cheese pizza, no bad reaction, 2nd week hot fudge sundae, no reaction, last week gluten free pasta with marinara sauce and tonight will be hot fudge sundae. I agree I shouldn’t have a ton of sugar at once but coming from eating everything and anything this is nothing for me. Like I said my Naturapath said its ok to do but I ll probably do more food then sugary sweets once a week for a cheat