Reply To: How much coconut oil

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Able900
Spectator
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moochpb;33234 wrote: I’ve been taking coconut oil … How much can I get away with?

A small frame man could take perhaps 15-16 teaspoons a day.
A medium frame, 17-19 teaspoons.
A large man could get away with taking 20 teaspoons a day.
Remember, you always need to work up to the maximum amounts of any antifungals very slowly to prevent the die-off from being so bad.

Able