Reply To: Hot baths

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Jo*Jo wrote: Another “is this normal?” question.

I just spent 20 mins in a hot bath with epsom salts and as i stood up to get out I almost fainted. My whole body was vibrating, i felt so heavy and my heart was pounding.

I certainly sweat loads but I was wondering if I had the water too hot?

Yeah I get that most times, almost like all my energy has been drained from my body. A slightly colder than warm shower often helps a little if you can face it.

Make sure you have some drinking water with you.