MustangTara, welcome! This place is great, but not because of the website. The actual website the forum is on is inaccurate, which many here can tell you, but the FORUM is rich with people who are knowledgeable about what to eat and what not to eat to get healthy. Follow raster’s link above and you will be all good!
My personal candida problems aren’t systemic (last I checked) but lemme tell you, I was still quite discouraged with what I was going through. This forum not only has people who will support you, but people who will help guide you through things as well. I hope you stick around and find success in your path to health!