Reply To: Gum

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I used to grind my teeth when I lifted too, someone suggested getting a mouth guard, but didn’t like the idea of the germs it would pick up when I took it out.

A former client of mine, & a successful dentist, said to me that grinding the teeth can be a major cause of headaches, dizziness, etc. I don’t know if you suffers from that, but thought I would say in case you do.