Reply To: Grains vs Lentils

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Katy Gillett
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I was thinking of doing this too so your post really encouraged me – thanks Hope. As my protein sources are fish and nuts right now I think it would be wise for me. I’ve decided to stick to my vegetarian principles as much as possible on this so no meat, but I have compromised with three servings of oily fish a week. However I’ve been having reactions to organic greek yoghurt and eggs so it looks like they’ll have to go.. What a nightmare this all is!!