Thank you, Able, for your very comprehensive answer. How did it go with the sweets; you didn’t get any symptoms, did you? I’m all with you, and I feel, actually, very satisfied on the diet. I love cooking so I just take what I have to work with and makes sure to cook it in to something damn tasty. Though, it’s a shame my stomach can’t take coconut flour or oat bran, it just seems to fibery for me. With those it feels like I could be invincible. And also, you could use a congratulation for coming so far and being strong and helping. Congrats!