Reply To: fruits and vegetables

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#71882

raster
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Check out the allowed foods list:

http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

and check out this website:

http://nutritiondata.self.com/

Avocadoes and cucumbers have health benefits that outweigh their consequences of sugar content. Tomatoes have a higher sugar content and are typically eaten in large amounts (which means lots of sugar).

-Raster