Doggiemama wrote: Is Blueberries, strawberries, rasberries ok or not???
All fruits (including the ones you’ve named) contain a monosaccharide which we all know by the name of fructose. “Monosaccharide” is a Greek word, but look it up and you’ll see that a monosaccharide, regardless of the specific name, is nothing but a simple sugar. Regardless of what anyone wants to claim about fruit, all fruit can and will feed Candida as long as it contains a monosaccharide.
i know your basic fruits are not acceptable but I didnt know if these were not accepted either..
Which ‘basic’ fruits do you consider acceptable?