barnmouse;44105 wrote: I forgot to ask, have your thyroid symptoms improved since you’ve been on the protocol?
Maybe? I only stopped eating goitrogenic vegetables raw and adding in more seaweed in the past month or two. I had to stop taking liquid dulse iodine because the glycerine was rotting my insides :p
I am gradually losing weight, and my energy level is fine, so it’s possible that my thyroid is getting back on track. I’ve never had issues with dry skin/hair, being cold (I’m usually hot, if anything), brittle nails, etc. I can’t afford thyroid testing, so I kind of have to feel things out.