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You’ll never cure your infestation that way, never; in fact, you won’t even come close no matter how long you do it. Listen to people
who have had a Candida infestation instead of paying someone who has no idea of how to cure it but instead tells you what to do to guarantee that you’ll suffer from it indefinitely.


yes, I did wonder. So.. what’s the absolute minimum of time to spend on the diet in order to be successful? And are occasional ‘slip-ups’ okay…? Like, a gin and tonic or half an apple?
I also talked to another woman who had done the Candida diet for three months… but ate tofu the whole way through. I thought tofu was on the Avoid list?