LRHG wrote: I just did my first enema using Jorge’s protocal.
A couple of things I would like to ask or note:
a. the amount of salt of 1/4 tsp per 2 litrs – how did you come up iwth that Jorge ? I know it is to prevent mineral loss but
b. I had to work hard to get the solutions into the cecum – massageing and putting my bum up in the air and then lying on the right side to get the solution up the descending colon, across the transverse and then down the ascending colon into the cecum.
c. I feel absolutely horrible afterwards – spacey, fatigued
d. I used garlic
a- I have read that proportion in the Internet (nothing scientific)
b- I do the same.
c- At first, that is normal. I experimented the same.
d- i don’t like Garlic in the colon. ( strong bactericidal)