Reply To: Fermented Almond Butter

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Fermented almond butter sounds delicious, what book is the recipe from?? I might have to try it too! I’ve been doing some reading and I’m really beginning to think fermented foods won’t feed the candida because of all of the beneficial enzymes in them. It’s just a speculation, but I’ve been dining on a variety of different ferments and have felt fine.

Does anyone know anything about the good vs. the bad in fermented foods when dealing with candida?