I got the Liqui-Kelp and took 4 drops in my kefir with dinner.
Couldn’t find A in a gel pill?
On the back of my A bottle it does say “the vitamin A in this product is water dispersible.”
Do you think if I dissolve it in water then take it, that that would work?
My vitamin D is a D-3 is this wrong? It is a gel pill, should I take it 3x’s if I can take that vit. A?
What is D anyway? Magnesium?
What about the K2? Found that too. It says take one a day at mealtime. What do you think about this?
thank you 🙂