mazz wrote: Before I started the diet I was taking evening primrose oil as it helped with PCOS symptoms (some of which turned out to be candida symptoms). I stopped taking it because I wasn’t sure if I should, but I’d like to start it again because without it I never have a period, and at the moment I feel like I’ve got PMT all the time.
Can anyone tell me if it’s okay on the diet?
According a lot of personal reports from users, this oil is capable of balancing hormones. I don’t see how it would be detrimental to your Candida treatment, so I suppose it might be worth a try. You should know if it’s aggravating the infestation by an increase of symptoms, but I doubt you’ll experience this.