If your estrogen is high, make sure that you are not eating any with soy in it. Soy has phytoestrogens. Also, stop drinking, eating or heating anything in plastic. A great deal of plastic has BPA in it which can mimic estrogen in the body. I think you ought to go to the endrinologist just to make sure that there are no other issues at play.
Also, if you are older, sometimes our estrogen will spike at certain times in our lives. Sometimes you can even it out with progesterone but that is also something to ask a doctor.