Reply To: Emotional Rollercoaster

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Thanks for the suggestions…the diet is more difficult for me because of the 20 something foods that i showed a reaction to. Most of these foods were of course things that I ate daily, like eggs.

I’ve never tried buckwheat, I will look into that. For some reason I have a really hard time with grains. I have a hard time with everything! Except protein and a few vegetables.

Well here is to giving it my best shot while out of town for thanksgiving week. I haven’t “cheated” on my “avoid these foods” plan for my food allergies. I have avoided all forms of sugar. It isn’t so bad anymore. Sometimes my cravings are still there but I’m so used to saying no that it is just getting easier.