Reply To: Eating fish

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#84358

Able900
Spectator
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The problem with fish, other than the animal protein producing ammonia, is the mercury content. Mercury only adds to the toxic overload of the liver during the Infestation. The fish and seafood named below are among the lowest mercury-content and would probably be alright if eaten several times a week on the diet.

• Snapper • Monkfish • Carp • Freshwater perch • skate • Alaska wild salmon • Spiny lobster • Jacksmelt • Boston or Chub Mackerel • Croaker
• Trout • Squid • Whitefish • American shad • Crab • Scallops • Tilapia • Herring • Sardines • Skipjack tuna

Able