Reply To: Digestin-k prebiotic

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A prebiotic is just as important as a probiotic, but certainly not more so; that’s because you need to have a reasonable amount of flora in your system when you take the prebiotics, otherwise, it’s much like buying dog food and having no dog to feed.

A prebiotic is simply any food that will feed the beneficial flora in the human intestines. There are of course other types of prepackaged ready-to-take prebiotic products such as FOS and vegetable fibers. This one you linked to uses kiwi fruit powder as the sole prebiotic.