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#99139

Makingchanges
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So…having an apple or some greek yoghurt…is that cheating?? I would have thought that cheating meant something that was bad for you like the pizza or donuts or what have you that really is bad for your health but what about the occaisional good food that is restricted on the diet? I am taking lots of probiotics and a prebiotic as well as the antifungals so surely if I’m symptom free those healthier choices should be ok if I am brought out of my depression and lack of interest in eating because of it…right?