Reply To: Diet relapse

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monita wrote: Right, onwards and upwards. I’m off to go and make more coconut bread. 🙂

That’s the attitude, Monita. Lots of people have the opposite attitude after a mistake, which is to simply say, “To hell with it” and continue eating the junk food which was their mistake to start with.

Let us know if you have questions, especially where mistakes are concerned, as well as whenever you wish to vent on someone.