I’ve been taking between 3 and 4 quarts of water/lemon water/tea daily (and this is not counting having clear soups for lunch and/or dinner), but I am constantly feeling dehydrated.
One reason for being or feeling dehydrated during the infestation is; if Candida has infested the stomach it prevents your food from being completely absorbed, this can potentially cause mild to strong symptoms of dehydration, so of course curing the infestation will normally get rid of the feeling.
Raster once wrote a post called Chew Your Food Longer which is a good idea every time you eat; in fact, going beyond simply chewing thoroughly is also a good habit to adopt on a daily basis.
Thanks Able! That gives me hope 🙂 I know I am not cured yet, but since my other bad symptoms are gone the dehydration and the ear noise came to light. I am being spoiled by feeling better hahahaha…
I am trying to chew my food and am only halfway successful. It’s not the laziness on my part, but the time. The meal at work often is eaten fast due to not having time, and then depending on how the day goes with kids once I’m home I either chew or swallow 🙂 The only two meals that I can guarantee to eat slowly and chew is the early morning meal and late night meal after I put kids to bed and have time for myself.