I didn’t get any molybdenum..I didn’t even know what that was.. I had to look it up. My doctor had me kind of skip the cleanse..she put me on something..and told me to drink A LOT of water..I did that. So basically started with the strict diet. Cut EVERYTHING out that I was supposed to. I was really sick for like 5 days. But now that I am eating more I feel better.
I have to share this.. So I got a food processor to help me out with this diet.
I got Buckwheat Soba Noodles..yum..
I put in two handfuls of basil
1/2 cup organic coconut cream
1 garlic clove
salt and pepper
Blend it all together..and it makes enough for about two servings
Delicious!! You can add chicken and/or veggies too! Yum
The hardest part for me is probably the no fruit right now..I love fruit!! 🙁