sammcl wrote: Hi and welcome.
Yes, it sounds like you are experiencing some die off symptoms. I didn’t read anywhere that you are taking molybdenum. Have you started taking this supplement? It helps with the die off and also keeps the liver from overworking trying to remove the dying candida.
I’d also make time to read the protocol which Able and Raster wrote: http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx
Bookmark it and read it again and again. It’s a fantastic help.
Keep going though. It’s a long old road
I have not started taking Molybdenum yet. I added it to my grocery list, and hopefully I will have it by the end of the day!
And yes, I’ve been reading the entire website that is http://www.thecandidadiet.com and taking notes. Thanks for the response!