A lot of great information there from healinglight on how to detox without molybdenum. That is definitely extremely important.
And going to university would be extremely stressful for a young person who is shy. I was also shy growing up and an introvert all my life. I’ve always liked time to myself for as long as I can remember. So I can relate to where you are coming from.
I’m from Canada and was a pretty good hockey player on my high school team back in the day and got invited to all the parties etc. I rarely went and I didn’t even go to my own grad dance cause I’m not a fan of big social gatherings. It’s what probably led me to drinking so much after high school to combat that issue of feeling comfortable in those settings. I have a lot of friends so I constantly get invited to big social events so I overcame it by drinking a lot to feel comfortable. Don’t do that! lol. Nobody would ever know that who knows me because I hide it very well and I’m not socially awkward at all. It’s just something you’re born with I think. I’ve always had a huuuge problem with anxiety too. I worry about everything and I obsess over the things I worry about so you can imagine how this affliction has affected me lol.
I’m really sorry about everything you’ve been through. I think you really will enjoy college the more you get comfortable with it.
I wish I could get my hands on some water kefir grains. As far as I can tell it’s the same great probiotic benefits without the worry of digesting dairy. Check out youtube on preparing it. Apparently you can keep reusing it too and it makes a lot of water kefir. I would avoid the yogurt your parents buy for now. It’s probably not that healthy or good for you.
Oh btw, my die off actually got worse today than yesterday. I literally feel like I ran a marathon my body aches are that bad. I can barely walk right now I’m in so much pain.
So, I guess we both found out the hard way of how potent coconut oil is. lol