Reply To: Cooking for my Family

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I know what you mean. It really stinks to have to cook for others not on the diet. My husband is great and supportive but has mentioned a few times that our fridge and pantries aren”t filled with as many “good” foods these days.

Do you cook vegetables with the family meals? I always have SOMETHING along with the meals that I can sit down and enjoy with the family. Even if it’s just steamed broccoli. Also, be sure you prepare little “treats” ahead of time for yourself along with the cookies you make for them. Like candida friendly granola or (my personal favorite) coconut milk icecream. Yum!!!

To your health!