While you may not notice a ‘reaction’ to nuts, it definitely can set you back. If you were to eat nuts every day for a few weeks/months; your body will eventually give you a signal that it doesn’t like it. That is why we don’t recommend it.
If you notice any mucus production afterwards, this is an allergic reaction to the nuts and its your body telling you that it doesn’t like it.
Hope this helps. It won’t set you back too much.