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I’ve read in a lot of places, including here, that l-glutamine won’t help much until the candida is on its last legs. I have a bottle of the stuff, but it’s pretty expensive and I’m taking enough supplememnts as is. I’ll probably wait for it. That said, I’m fortunate in that while I have some pretty serious neurological problems as a result of candida, I don’t really exhibit a lot of leaky gut symptoms.