Reply To: Coconut Oil and Diarrhea

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#80456

nikki
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Topics: 44
Replies: 136

princeofsin wrote: Nikki I think you are having WAY too much since 3.5 Tbsp is recommended as the daily intake by some researchers. If you are going to do that much than I suggest you start out slow and gradually increase your intake.

I read here to go up to 18 tbsp/day…..

I started with 1 tbsp/day….increased gradually in a span of about more than a month……