Reply To: Coconut Milk Kefir

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Madeline
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Hi all,

I’m new in the forum. I already past the detox part which i did for 10 dys, and currently I’m in the strict diet. I followed the protocol and diet strictly as advise.
I Have a quick question in reference to the Coconut milk. All of the canned coconut milks, and this also includes the So Delicious Milk carton in my super markets contain, at a minimum, the good stuff then “Guar Gum:. I bought the unsweetened organic coconut milk by Native Forest and the ingredients are: Organic coconut, water, organic guar gum. How much of an issue is this? Should I be worried I don’t want to mess up my diet, Thanks very much for your response.