Reply To: Coconut bread question

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thinman wrote: I’ve been in the diet for nearly 5 months. I began experiencing with Able recipe of coconut bread. I was wondering how much of it we could eat everyday. I really like it and I think I am just eating too much. Could coconut bread be detrimental for oral thrush? Sorry for the quality of my english.

It’s doubtful that there’s any ingredient in the bread which could hinder your progress, including mouth thrush; unless you’re allergic to eggs.
How much you should eat depends on you your size and activity level, as well as the loss or increase of weight.