Reply To: Coconut Bread

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betterin2012 wrote: Is Coconut bread allowed during the cleanse period? If it’s a borderline item, I won’t bother.

I read it has very little digestable sugar, but if it has some it could still be bad for phase 1.

What do you think Candida experts?

Hi mate,
I am in stage one and eat the coconut bread we have here in the forum.
It was the only way to stop the free fall of me loosing weight. I lost about 30 kg and suddenly it stopped with the bread here.
Everything has little sugar so don’t bother with it. I believe that the bread is important in our diet here.