I just made coconut bread for the first time and I used coconut oil as a spread. Boy is it good.
How’s your stomach afterwards? Any reactions?
An hr later and I feel normal. Nothing unusual or out of the ordinary. I woke up a lil gassy today and i still am but the cocnut bread did not make me notice anything out of the ordinary. I also used about 2 spoons of the oil which isn’t enough to cause a reaction in me. I’ll see how I feel for the rest of the day. I think diarrihea is the main thing for me to look out for because it seems I have gas with all my foods for the moment.