Reply To: Cheese?

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Cheese… I have been overdoing it with cheese lately… on many candida diets cottage cheese is allowed, as well as goat cheese, feta, ricotta, and I believe mozzarella. I think cheese in moderation is okay (it was for me when I was eating it in moderation), but I have noticed since I have been over-cheesing my ears have become the slightest bit achy and I have also been craving cheese, which is not the best sign. I’M ADDICTED! I have really been meaning to cut cheese out again, but it keeps showing up in my refrigerator… moderation is key!