I like the KISS principle = Keep it simple stupid.
The trick here guys is to keep it simple, stay away from the sugary, starchy stuff. And persevere through all the phases of healing. For many of us it may take 1-2.5 years before we are fully healed.
Honestly, a few carrots shouldn’t be a problem, it is all the CRAP we have been putting in our bodies for YEARS that is the problem.