Reply To: Carbohydrates

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oh yeah? well how come everyone isnt falling over dead with cardiovascular disease?? Because those studies are not accurate and there is a vast number of factors that cannot be controlled. Health is influenced by genetics, lifestyle, exercise, diet, and it is sometimes just a big lottery. I am not doubting a low carb diets benefits because maybe there is some benefits and if it makes you feel good, good. But honestly you cannot correlate health accurately towards anything you mentioned.