I’m nearly 6 months in and had a wobble recently. I went out for dinner and ate lavishly. I have never appreciated food so much. It was glorious.
Now, though, I am having difficulty getting back on the diet. I have tasted freedom and it was so sweet. It’s an absolute bummer. In addition to cheating heavily, I’ve also overexerted myself the past few days and now am feeling low again which is so very frustrating because I was starting to feel good again after a long time of being very sick.
I don’t know what has caused me to feel bad – whether it is the food or the overexertion (I have CFS) – but I do know that if I had just kept my momentum and kept in my groove I probably would feel a lot better than I do right now.
It’s a learning curve, I suppose. I feel your pain.