Reply To: Can't say no to sugar

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I am pregnant, so my sugar cravings are INTENSE right now! But miraculously, I managed to stop my sugar cravings 2 weeks ago when I attended the Wise Traditions conference in Dallas. They served some of the most delicious, satisfying and nourishing foods I’ve ever had outside of my home. I just blogged about it here: Maybe everyone’s body is different, but for me, veggies and whole grains don’t do the trick. What I’m trying to figure out is which food or behavior, exactly, made the cravings go away. Was it the fats? The coconut? The fermented foods? The probiotics? The fact that I didn’t ever let myself get hungry between meals?