Reply To: candida diet and weight gain

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Thankyou, everyone for your responses.

Himawari, I think you’re absolutely right to suggest that things beyond diet need to be considered when looking at weight gain. I have been less active than usual since beginning the diet, in part, because I have not felt quite as energetic as normal. This will change very soon, but it’s a concern nontheless.

I guess that I just feel that there are drastic hormonal changes happening with my body, related to the candida and the change of diet, and I’m interested to hear about the way that this manifests differently for everyone.

Thankyou for your response and continued support!