Reply To: Candida and high fat diet

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#94113

alexalgebra
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I looked into 80/10/10 (low fat raw veganism), which claims to cure candida, but all the reports basically said the second they went off it, candida came back with a vengeance. There’s 2 schools of thought, it seems, one is low carb, one is low fat…who knows, but there seems to be a lot more evidence that high fat, low carb is the way to go. I mean who knows, they might both work for different reasons, i don’t know, but I don’t want to eat 25 bananas a day :p

Also, like shayfo, I feel a MILLION times better when I eat a lot of fat. I’m already wasting away from eating mostly veggies, gimme my fat! Good fats lube up your organs and help your brain think more clearly (and with the brain fog, I need all the help I can get :p)