Reply To: Candida and creatine

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I hope you aren’t planning to bulk up and lift weights while trying to fight of a debilitating illness; this is not recommended because you need your bodies resources to heal and get better. How are you supposed to heal if you just drain all of your energy on lifting weights?

There’s a ton of side effects with creatine and I wouldn’t touch that stuff; I’ve used it before and it probably messed me up.