no I’ve never tried a blood sugar diet in that sense. I have had periods where I did eat that often though and didn’t feel any change, but maybe it would be worthwile to start a controlled diet like this once. I have been tested for blood sugar levels, is this how you test hypoglycemia or is there a more sophisticated way? I don’t think I’ve been tested for adrenal fatigue. Do you know how this is tested?
Thanks for the input.