Tina wrote: two great probiotics are klaires vital 10 and gut pro.
Probiotics advocated by the forum “experts” which are better for treating a Candida albicans infestation:
Check out some recipes on elanas pantry for pancakes and crackers using almond flour….
According to research analysis the average almond flour contains 500/g of yeast/mold; the analysis also shows an average of 100/g Coliform bacteria. Coliform are rod-shaped pathogens that commonly cause gastrointestinal ailments. For these reasons, Bob’s Organic Coconut Flour is a better choice.
If you are experiencing a lot of gas still you might want to take a broad spectrum enzyme to help with digestion.
Swedish non-alcohol digestive bitters are a better choice. This is because they stimulate the production of natural enzymes in the body. When individual enzymes are supplied, over time the stimulating nerves stop working and the enzymes must be artificially supplied to the body indefinitely.
In addition, when the bitters are taken just before or immediately after meals they allow the body to produce its own enzymes in the type and amount needed at that time.