Reply To: Candida and a social life

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I can easily remove the almond butter but should I just eat veggies with no kind of meat? (chicken turkey, beef)

The best choice of protein for a Candida treatment is organic eggs. You can eat up to 5 or 6 a day if you have no problem with eggs. Red meat and pork are two things you absolutely don’t need to be eating. When the proteins in meat are broken down, ammonia is released into your body adding to a beneficial environment for Candida to thrive. If you still need more protein, fresh or frozen fish and chicken are preferable, and if you can get organic, all the better.

I have seen the most progress when I went on a cooked vegetable diet with chicken for 2 weeks but I always felt light headed, tired and I couldn’t function much at all.

That was probably due to the die-off effect, which meant that the Candida were dying and releasing toxins. Before that happens again, you need to purchase a supplement that gets rid of the toxins before they make you sick. Read the link below for more information on this.

I also went from 165lbs to 140lbs in just 2 weeks. Isn’t that dangerous in a sense if my weight drops that much?

That’s going to happen when you change your diet so drastically, and it happens to everyone. The key to slowing down the weight loss after a few weeks is to add more calories to your diet. As long as you’re obtaining fewer calories that your body needs to sustain its weight in a 24 hour period, you’ll continue to lose weight, so in the end, calories are the answer. How much coconut oil are you taking a day? This is a whole-food antifungal that can also help you gain some weight back. Something called ‘coconut flour bread’ usually helps to slow down the weight loss as well. The recipe is on the forum in the “Recipes” section.

The probiotic is a fairly good one, but you shouldn’t take any one type throughout the treatment. I would change brands after you’ve used that one. More information on probiotics is in the post below.

I only had one colonic. I can’t afford to see her often.

That’s no problem. Most people who cure their infestation do so without ever having a colonic. You’re better off without them.

I should probably start a coffee enema.

Actually, that’s probably the last thing you should do outside of maybe eating a couple of cupcakes.

Thanks for your help. It feels comforting to know theres some kind of support system.

Someone on the forum will always be willing to help you out. Just ask, you’ll receive an answer.

The protocol and diet that the forum members use are linked below.

Please let us know if you have more questions.